Herpes Viruses and Dementia Risk: What We Know About This Neuroimmune Stress
Julie Donaldsonherpes, HSV, HSV-2, HSV-1, dementia, Alzheimer's disease, AD, neuroimmune stress, neuroimmune looping, herpes simplex virus, HSV infection, viral shedding, capsid, replication, immune system, chronic latent viral infection, ATP, neurodegenerative disease, amyloid plaque, tau, women, MCI, mild cognitive impairment, body inflammation, brain inflammation, stress chemistry, neuroinflammation, microglial cell activation, neuronal death, MT®, personalized nutrition, thymus gland, Tregs, regulatory T-cells, T-cells, Th1, Th2, pathogens, toxins, T-cell receptor, TCR, cytokines, IL-10, interleukin 10, STAT3, S{, SPMs, special pro resolving mediators, omega 3's, vitamin D, relaxation, sun exposure, exercise, NKCs, Natural killer cells, adaptive immune system
The Science Behind Successful Sleep - Day and Nighttime Practices for Success
Julie Donaldsonmoderate exercise, perceived stress, stress response, sleep, healthy sleep, Autonomic Nervous System, sympathetic nervous system, parasympathetic nervous system, circadian rhythms, melatonin, pineal gland, ATP, mitochondria, energy production, l-theanine, liposomal melatonin, Wifi, blue light, yellow light, bright light, sunrise, sunset, midday sunlight, MT, Metabolic Typing®, breathing techniques, heart rate, blood pressure, fight or flight, relaxation, meditation, eyes, direct sunlight, depression, anxiety, high intensity exercise, REM, non-REM, lions mane, ROS, reactive oxygen species, SCN, suprachiasmatic nuclei, lungs, digestive tract, Vagus nerve, cranial nerves, Krebs cycle, personalized nutrition, mitochondrial respiration, homeostatic mechanisms, metabolic processes, restorative sleep, digestion, gut, liver, kidneys, brain, holistic health, holistic telehealth, immune function, cellular repair, mood modulation, oxidative stress, fluoride, blood-brain barrier, excitatory transmitter, glutamate, GABA