Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione
Candida's Relationship with Heavy Metals: Facts and Solutions
Julie Donaldsoncandida, candidiasis, heavy metal toxicities, biofilm, heavy metal matrix, fungus, commensal, irritable bowel syndrom, stiff joints/muscles, itching/hives, fatigue, poor sleep, anxiety, depression, sinusitis, amalgam fillings, mutagenesis, neurotransmission, eradication, lymphatic, excretory, microbes, gut health, brain fog, neurotransmitter, telehealth, Metabolic Typing®, personalized nutrition, ATP, Krebs cycle, endotoxins, energy, die-off, reinfection, insomnia, skin, vagina, joints, muscles, IBS, irritable bowel syndrome, diarrhea, constipation, candida overgrowth, detox support, microbiome balancing, antibiotic abuse, GI tract, oral biome, white coated tongue, holistic health, sugars, starches, polysaccharides, holistic heath practitioner