The Incredible Health Benefits of Glutathione

Julie DonaldsonAugust 28, 2024TGF-β, glutathione, antioxidant, immune system, liver, liver health, health benefits, exogenous antioxidant, Alzheimer's disease, Amyotrophic lateral sclerosis, asthma, autism, celiac disease, chronic fatigue, heavy metal detoxification, lupus, mental health disorders, fatty liver disease, Parkinson's disease, peripheral artery disease, rheumatoid arthritis, autoimmune disease, type 2 diabetes, metabolic syndrome, ulcerative colitis, Chrohn's disease, reactive oxygen species, ROS, free radicals, skin, glutamine, cysteine, glycine, bloodstream, energy, lipid peroxidation, liver disease, personalized nutrition, gallbladder, bile, cholagogic foods, hydration, protein transporter, ATP, inflammatory cytokine, pathogens, pro-fibrogenic, cell survival, homeostasis, Bell curve, fibrotic diseases, injury, chronic illness, poor sleep, pharmaceutical medicines, stress, aging, alcohol, toxicity, inflammation, pyroluria, pyrroles, IVs, nebulizer, milk thistle, lipoic acid, NAC, A2 dairy, sulfur rich foods, cruciferous vegetables, animal protein, eggs, liposomal glutathione, sublingual form, mold toxicity, wildfire smoke, lung stress, lung disease

Healing the Depression-Anxiety Duo With Molecular Testing & Nutrients

Julie DonaldsonJuly 31, 2024mental illness, toxicity, molecular nutrients, molecular nutrient approaches, mental health disorder, anxiety, depression, PTSD, nutrient imbalances, nutrient deficits, epigenetics, epigenetics of mental health disorders, Dr. William Walsh, Dr. Albert Mensah, oxidative stress, heavy metal toxicity, methylation imbalances, pyrrole disorder, pyroluria, KPU, copper toxicity, under methylation, over methylation, DNA, DNA methylation, SNPs, MTHFR, detoxification, OCD, allergies, pain, social isolation, poor concentration, ADHD, headaches, history of accomplishment, addiction, panic, nervous legs, pacing, sleep disorder, high pain threshold, low motivation, low libido, zinc, copper, B vitamins, selenium, glutathione, vitamin C, chromium, methionine, niacin, folate, green leafy vegetables, pyrroles, heme-producing molecules, HPL, cofactors, acne, nail spots, cold hands and feet, inability to tan, low morning appetite, constipation, joint pain, dyslexia, food sensitivities, gut dysfunction, sensitivity to light, irritability, prematurely gray hair, frequent infections, poor dream recall, poor short term memory, social withdrawal, stress disorder, diabetes, cardiovascular disease, MS, thyroid disease, impulsivity, low self esteem, constant motion, biology/biography, generational pain, personalized nutrition, serum copper, plasma zinc, whole blood histamine, homocysteine, ceruloplasmin, SAM/SAH ratio, amino acids, stool testing, ATP, molybdenum, NAC, antimicrobials, spore biotics, humic/fulvic acids, toxin binders, omegas, holistic telehealth, Julie Donaldson, gut-brain axis, circadian rhythms, iron overload, solutions, professional counseling

Cholesterol and the Big Fat Myths

Julie DonaldsonFebruary 28, 2024cholesterol, myths, saturated fat, CVD, cardiovascular disease, personalized nutrition, fatty acids, LDL, HDL, total cholesterol, endotoxin load, chronic low-grade inflammation, chronic inflammation, taurine, diet dogma, healthy bacteria, gut, heart attack, Stephanie Seneff, PhD, blood vessels, red blood cells, endocalyx, cholesterol sulfate, sunlight exposure, vitamin D, vitamin K, mortality rates, holistic health, arteries, capillaries, plaque, frictionless surface, bacteria, viruses, molds, fungi, diabetes, metabolic syndrome, insulin resistance, obesity, statins, atherosclerosis, co-Q10, triglycerides, foam cells, macrophage, alcohol consumption, excessive nutrient intake, methylation, methyl donors, liver, muscles, homocysteine, betaine, choline, methionine, meat, eggs, dairy, grains, beets, spinach, beans, MT®, CYP enzymes, bile acids, bile ducts, bergamot, artichoke, NAC, glyphosate, cruciferous vegetables, glutathione, glucosamine sulfate, chondroitin sulfate, MSM, holistic telehealth, muscle, energy, low cholesterol, neuropsychiatric diseases, cell membrane, permeability, homeostasis, neuronal injury, neuropsychiatric disorders, depression, anxiety, bowels, kidneys, bladder, detoxification, solutions, ATP, Krebs cycle, nitric oxide

Brilliant Gut Health With Spore Biotics and Ancient Mineral Acids

Julie DonaldsonNovember 8, 2023spore biotics vs. probiotics, spore biotics, soil spores, probiotics, humic acid, gut health, holisitc health, bacillus, colonization, GI tract, adhesion, bio-therapeutic properties, diversity, microbiome, antimicrobial, antioxidant, immune modulation, biofilm reduction, toxin protection, cell survival, glutathione, gut permeability, anti-cancer, cholesterol regulation, fibrinogen inhibition, candida inhibition, spleen, lymphocyte support, diarrhea, gingivitis, pathogen reduction, dysbiosis amelioration, beneficial microbial population, intestinal mucosa, monoculture, Vandana Shiva, Dr. Zach Bush, ION Gut Health, glyphosate, redox, humic extract, saccharomyces boulardii, akkermansia, diabetes, metabolic syndrome, mucins, mucus, personalized nutrition, MT®, stool testing, maintenance protocols, body/mind care, nervous system, core belief system, holistic telehealth, True Nature Health Consulting, leaky gut, tight junctions, phyla bacteria, Firmicutes, Bacteroidetes, SCFAs, short chain fatty acids, epithelial barrier, gut homeostasis, Julie Donaldson, biofilm, redox molecules, liquid circuit board, when probiotics matter, multiple sclerosis, colorectal cancer, pH balance, remodeling of the microbiome, immunity

The Incredible Coffee Enema

Pyroluria: What It Is, How It Impacts Mental and Physical Health and Hope for Those Who Suffer

Julie DonaldsonJuly 19, 2023pyroluria, kyrptopyrrole, mood disorders, HPL, leaky gut syndrome, hydroxyhemopyrrolin-2-one, gut repair, nutrition, methylation, heavy metal toxicities, glutathione, SOD, superoxide dismutase, catalase, depression, anxiety, OCD, ADHD, schizophrenia, suicidal tendencies, autism, autism spectrum disorders, heme, heme synthesis, cytochrome P450, CYP, antioxidants, detoxification, cancer, heart disease, diabetes, dementia, petrochemicals, hormone toxicity, Dr. William Walsh, Dr. Albert Mensah, copper toxicity, Dr. Carl Pfeiffer, phospholipids, arachidonic acid, polyunsaturated fatty acid, Gamma Linolenic Acid, GLA, Omega 6, joint pain, poor dream recall, light sensitivity, new paradigm, core beliefs, holistic health care, telehealth, haem dysregulation, haem synthesis, pyrrole disorder, regulatory haem, oxidative stress, Mensah Medical, acne, nail spots, cold hands and feet, inability to tan, low morning appetite, constipation, dyslexia, food sensitivities, gut dysfunction, gut health, sensitivity to light, irritability, temper, prematurely gray hair, frequent infections, poor short term memory, social withdrawal, Lambert study method, DMAB, krytopyrrole, oxidative burst, environmental factors, antioxidant, iron, copper, Weston A. Price organization, personalized nutrition, cytochrome P450 enzymes, heavy metal exposure, stress, bilirubin, bile, liver, portal vein, gallbladder, digestion

Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis

Julie DonaldsonMarch 1, 2023anti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione

Parasites, Heavy Metals, Nutrition, Melatonin and Nighttime: A Survivor's Guide

Julie DonaldsonFebruary 1, 2023parasites, heavy metals, nutrition, personalized nutrition, melatonin, circadian rhythms, nighttime, holistic health, holistic telehealth, stool test, contaminated food, freshwater fish, ocean fish, pork, vegetables, lakes, streams, swimming pools, rivers, soil, digestive problems, constipation, diarrhea, gas, muscle and joint pain, fatigue, hunger, bile acid malab, iron deficiency anemia, teeth grinding, skin issues, rashes, eczema, hives, itching, anxiety, yeast infections, herpes outbreaks, headaches, vision problems, compromised immunity, adrenal fatigue, inflammatory state, fat, homeostasis, Metabolic Typing®, MT, zinc, selenium, vitamin A, high fat diet (HFD), macrophage, sugar, microbiota, GI tract, vitamin C, vitamin B12, Metabolic Type®, immune system, liver flukes, mercury, lead, cadmium, cardiovascular, pulmonary, urinary, gastrointestinal, neurological, mercury poisoning, parasites consume heavy metals, neurotoxic effects, brain and nerve damage, mental retardation, behavioral problems, degenerative neurological diseases, blood brain barrier, liver, gonad tissues, antioxidant enzymes, SOD, superoxide dismutase, GSH, glutathione, methylated, full moon, full moon lunar phase, phenotypic plasticity, red blood cells, RBCs, bone marrow, B vitamins, copper, magnesium, insulin, glucocorticoids, vasodilators, blood, temperature changes, detoxification, serotonin, reproductive activity, mobility, immunomodulatory, cytokine production, stress, hormesis, mitochondrial activity, lymphatics, bile production, liver function, lungs, kidneys, sweating, bowel elimination, glymphatic cleansing, phase I liver detoxification, phase II detoxification, water soluble, metabolite, bile synthesis, bile ducts, insomnia, preparation and provocation, MT®, methylation imbalances, Individualized protocols, toxin binders, parasite cleansing protocols, individualized approach

Hormesis - What It Is, When It's Unsafe, and Some Common Practices to Consider

Julie DonaldsonJanuary 18, 2023hormesis, hormetic process, hormetic stresser, intermittent fasting, cold plunge, heat shock, hot therapy, goldenseal, milk thistle, silymarin, silybin, phenolic compounds, homeostasis, fasting, toxicological event, hormetic, Nrf-2, stress response, SR, Metabolic Typing®, adaptive stress response, brain, low-dose stimulation, transcription factor, phase II detoxification, methylation, sulfation, flucuronidation, glutathione, amino acid conjugation, oxidative stress, antioxidant, nucleus, DNA, glucuronidation, weight loss, blood sugar, berberine, berberrubine, liver, hormetin, breathing techniques, UV radiation, high intensity interval training, HIIT, oxygen deprivation, cardiovascular risk, holistic telehealth, homeopathy, liver cancer, holistic health, heat shock proteins, Nrf2, Nrf2 pathway, headaches, insomnia, muscle & joint pain, weak immune response, blood pressure, over-stimulated nervous system

Sulforaphane and Its Impressive Therapeutic Benefits

Julie DonaldsonOctober 26, 2022sulforaphane, cruciferous vegetables, broccoli, broccoli sprouts, cauliflower, holistic health, cancer, neurodegenerative disease, degenerative brain diseases, autism spectrum disorders, biochemical individuality, inflammation, Nrf2 pathway, transcription factor, DNA, RNA, genes, cytoprotective, detoxification, Nrf2 activators, phase II detoxification, oxidative stress, glutathione, GSH, antioxidant, cognitive function, immune system, viral infection, bacterial infections, cardiovascular health, hypertension, atherosclerosis, diabetes, diabetic complications, HPV, H pylori, glucose management, apoptosis, joint inflammation, obesity, weight management, holistic telehealth, individualized nutrition, Metabolic Type®, personalized nutrition, glucosinolate, myrosinase, neuro-regenerative

Glutathione - Your Body's Major Health-Protecting Powerhouse

Oxalates, Sulfates, and Balances in Methylation and Gut Function

Julie DonaldsonApril 28, 2021oxalates, sulfates, homocysteine, CBS, transsulfuration, sulfation, neurotransmitters, nervous system disorders, MTHFR, phenolic compounds, SIBO, cysteine, taurine, methionine, glycine, glutamine, glutathione, hormones, toxins, heavy metals, methylation, vitamin B6, calcium, liver, kidneys, gut, Sat1 transport protein, amino acids, fungus, candda, mold, estrogen, arabinose, ASD, autism spectrum disorders, glyphosate, molybdenum, spinach, nuts, chocolate, potatoes, sweet potatoes, grains, SAM, SAH, bones, brain, phase II detoxification, kidney stones, leaky gut syndrome, vulvodynia, vitamin C, glycoxalic acid, GI tract, mucous membrane, hyperoxaluria type II, autoimmune disease, pain, joints, sulfur rich foods, fatty liver, cholesterol, pesticides, gas, diarrhea, constipation, IBS, oxalate deposition, hydrogen sulfide, Sat1 transporter, dysbiosis, holistic health, gut health, holistic health care, telehealth, holistic telehealth

Fatty Liver Disease: It's on the Rise and Dangerous, but Preventable

Estrogen Toxicity and its Interrelationships with SIBO, GI Dysfunction and Chemical Sensitivity