Weight, the GLP-1 Craze, Natural Alternatives and Your Brain
Julie Donaldsonweight, overweight, GLP-1, GLP-1 receptor agonists, brain, Ozempic®, Trulicity®, Rybelsus®, injections, medications, natural alternatives, obesity, hard-wired, hunter-gatherer societies, sedentary, genetics, fat, sugar, carbohydrates, nutrients, high flavor profile, unconscious, dopamine, neurotransmitter, basal ganglia, lipostat, set point, cancer, asthma, arthritis, sleep apnea, heart diseaes, heart disease, depression, sleep, low energy, inflammation, hypothalamus, leptin, leptin resistance, diabetes, chronic stsress, amygdala, Glucagon-Like-Peptide-1, peptides, proteins, building blocks, cell signaling, immune modulators, gut, short chain fatty acids, SCFAs, food noise, nausea, vomiting, diarrhea, hypoglycemia, insulin, blood glucose, gastroparesis, pancreatitis, thyroid cancer, vision loss, reduced libido, suicidal ideation, hormone, microbiome, appetite, satiety, butyrate, proprionate, acetate, metabolic syndrome, akkermansia muciniphila, bifidobacterium infantis, clostridium infantis, metabolic health, mucin, mucosal barrier, microbiome transplant, fecal transplant, colonization, sun exposure, Vagus nerve, NTS, nucleus tractus solitarius, NEAT, non-exercise activity thermogenesis, MT®, personalized nutrition, core belief work, de-stress, ralaxation, brain healing, individualized testing, holistic telehealth, Julie Donaldson, EWG 2024 "Dirty Dozen", pesticides, BMI, Body Mass Index, type 2 diabetes, sunchokes, asparagus, holistic health, human unconscious behavior, functional health management
Exploding Cancer Rates and Toxicity: Holistic Health Matters
Julie Donaldsoncancer, toxicity, childhood cancers, obestity, obesity, smoking, nutrition, personalized nutrition, MT®, epigenetic, genetic, genes, gene mutation, DNA, holistic health, cancer rates, pathogens, HPV, H pylori, inflammation, immune system, chronic inflammation, immune modulatory processes, tissue damage, loss of tissue function, damaged cells, epigenetic influences, alcohol, immunosenescence, adaptive immune system, asymptomatic, prostate cancer, breast cancer, colon cancer, lung cancer, endocrine-disrupting chemicals, plastics, microplastics, petrochemicals, PFAS, aluminum, heavy metals, phlalates, mercury, lead, arsenic, pesticides, biochemical stresses, therapeutic protocols, mental and emotional stresses, holistic telehealth, leukocytes, microcirculation, uremic toxin secretion, brain, Vagus nerve, nervous system, Bell Curve, detoxification, de-stressing, self awareness, investigation
The Healing Magic of Frankincense
Julie Donaldsonfrankincense, boswellia, boswellia tree, cancer, inflamm, insulin regulation, cognition, brain function, wounds, colitis, arthritis, asthma, holistic health, holistic telehealth, resin, boswellic acid, 5-lipoxygenase inhibitor, leukotrienes, arachidonic acid, vascular permeability, atheros, NF-kappa B, TNF-α, immune pathways, essential oils, anti-tumor, anti-candida, anti-biofilm, anti-microbial, allergies, liver support, mucosal barrier protection, dysmenorrhea support, HSV-1 support, T cell modulation, mast cell deactivation, anti-histamine, neuronal and brain support, musculoskeletal support, terpenes, monoterpene, triterpene, sesquiterpenes, biosynthetic building blocks, CBD, adaptive immune system, innate immune system, nervous system, neuroimmune loop, dementia, acetylcholinesterase inhibitors, cholinergic system, AD, α-pinene, anti-anxiety, gastroprotective, neuroprotective, oxidative stress, royal Hojari, transdermal delivery, skin absorption, first-pass metabolism, blood brain barrier, inhalation, diffusing, oral supplementation, olfactory nerve, fat solubility, olfactory bulb, limbic system, emotional brain, neurotransmitters, hormonal activities, dermal application, Julie Donaldson, blood circulation, lymph, climate, time of harvest, environmental elements, Stratum corneum, carrier oil, fractionated coconut oil
Pyroluria: What It Is, How It Impacts Mental and Physical Health and Hope for Those Who Suffer
Julie Donaldsonpyroluria, kyrptopyrrole, mood disorders, HPL, leaky gut syndrome, hydroxyhemopyrrolin-2-one, gut repair, nutrition, methylation, heavy metal toxicities, glutathione, SOD, superoxide dismutase, catalase, depression, anxiety, OCD, ADHD, schizophrenia, suicidal tendencies, autism, autism spectrum disorders, heme, heme synthesis, cytochrome P450, CYP, antioxidants, detoxification, cancer, heart disease, diabetes, dementia, petrochemicals, hormone toxicity, Dr. William Walsh, Dr. Albert Mensah, copper toxicity, Dr. Carl Pfeiffer, phospholipids, arachidonic acid, polyunsaturated fatty acid, Gamma Linolenic Acid, GLA, Omega 6, joint pain, poor dream recall, light sensitivity, new paradigm, core beliefs, holistic health care, telehealth, haem dysregulation, haem synthesis, pyrrole disorder, regulatory haem, oxidative stress, Mensah Medical, acne, nail spots, cold hands and feet, inability to tan, low morning appetite, constipation, dyslexia, food sensitivities, gut dysfunction, gut health, sensitivity to light, irritability, temper, prematurely gray hair, frequent infections, poor short term memory, social withdrawal, Lambert study method, DMAB, krytopyrrole, oxidative burst, environmental factors, antioxidant, iron, copper, Weston A. Price organization, personalized nutrition, cytochrome P450 enzymes, heavy metal exposure, stress, bilirubin, bile, liver, portal vein, gallbladder, digestion
Toxins Are Everywhere, Making Us Obese, Diabetic and Low-Energy
Julie Donaldsontoxins, obesity, diabetes, low-energy, obese, diabetic, environmental toxins, air, water, soil, food, toxic chemicals, cancer, brain, nervous system, birth defects, abnormal fetal development, pathogens, epigenetic influences, micro plastics, PFAS, BPAs, heavy metals, oxidative stress, polyfuoroalkyl substances, "forever chemicals", textiles, non-stick pans, liver and kidney damage, EWG, Environmental Working Group, municipal water, freshwater fish, mitochondrial dysfunction, ATP, metabolic homeostasis, BPA, insulin, insulin resistance, fat cells, cardiovascular disease, pro-inflammatory environment, Metabolic Typing®, free radicals, antioxidants, MT®, biochemistry, detoxification, ghee, butyrate, lipophilic-mediated detoxification, Nrf-2, RO, reverse osmosis
Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione
Sulforaphane and Its Impressive Therapeutic Benefits
Julie Donaldsonsulforaphane, cruciferous vegetables, broccoli, broccoli sprouts, cauliflower, holistic health, cancer, neurodegenerative disease, degenerative brain diseases, autism spectrum disorders, biochemical individuality, inflammation, Nrf2 pathway, transcription factor, DNA, RNA, genes, cytoprotective, detoxification, Nrf2 activators, phase II detoxification, oxidative stress, glutathione, GSH, antioxidant, cognitive function, immune system, viral infection, bacterial infections, cardiovascular health, hypertension, atherosclerosis, diabetes, diabetic complications, HPV, H pylori, glucose management, apoptosis, joint inflammation, obesity, weight management, holistic telehealth, individualized nutrition, Metabolic Type®, personalized nutrition, glucosinolate, myrosinase, neuro-regenerative
21st Century Self Care: Evaluating Individualized Nutrition vs. Intermittent Fasting
Julie Donaldsonindividualized nutrition, intermittent fasting, self care, personalized nutrition, conventional dietary advice, psychology, behavior, disease, cardiovascular disease, heart disease, cancer, diabetes, Alzheimer's disease, Metabolic Typing®, metabolic function, ATP, methylation, detoxification, toxins, increased risk of death, gallbladder, gallstones, epigenetics, methyl donors, cell oxidation, heavy metals, redox, innate wisdom of the body, vital organs, pH balance, homeostatic mechanisms, energy, healthier lifestyle, genotypic, phenotypic, DNA, stress chemistry, neurotransmission, over-eating, binge eating, fad diets, functional health practitioner, peroxides, free radicals, individual nutrient requirements, estrogen receptors, leptin, hypothalamus, estrogen methylation, appetite control, motivated, lasting dietary change, personalization of dietary advice, holistic health, holistic telehealth, professional holistic health coaching, DHEA, DHEA-s, gut health, adrenal glands, estrogens, androgens, hormones, hormesis, hormetic process, stressor, physiological change, dose response phenomenon, low-dose stimulation, stress response, hypothalamus-pituitary axis, HPA
Tattoo Toxicity and What You Need to Consider
Julie Donaldsontattoos, toxicity, PAHs, phthalates, nanoparticle, heavy metals, methylation, sperm defects, thyroid hormones, epididymis, cancer, heart disease, neurological disorders, lead, arsenic, mercury, lymphatic system, melanoma, colon cancer, lung cancer, bladder cancer, UV radiation, ozone, mitochondrial function, benzo(a)pyrene, stomach cancer
