21st Century Self Care: Evaluating Individualized Nutrition vs. Intermittent Fasting
Julie Donaldsonindividualized nutrition, intermittent fasting, self care, personalized nutrition, conventional dietary advice, psychology, behavior, disease, cardiovascular disease, heart disease, cancer, diabetes, Alzheimer's disease, Metabolic Typing®, metabolic function, ATP, methylation, detoxification, toxins, increased risk of death, gallbladder, gallstones, epigenetics, methyl donors, cell oxidation, heavy metals, redox, innate wisdom of the body, vital organs, pH balance, homeostatic mechanisms, energy, healthier lifestyle, genotypic, phenotypic, DNA, stress chemistry, neurotransmission, over-eating, binge eating, fad diets, functional health practitioner, peroxides, free radicals, individual nutrient requirements, estrogen receptors, leptin, hypothalamus, estrogen methylation, appetite control, motivated, lasting dietary change, personalization of dietary advice, holistic health, holistic telehealth, professional holistic health coaching, DHEA, DHEA-s, gut health, adrenal glands, estrogens, androgens, hormones, hormesis, hormetic process, stressor, physiological change, dose response phenomenon, low-dose stimulation, stress response, hypothalamus-pituitary axis, HPA
The Energy of the Gallbladder
Julie Donaldsongallbladder, liver, gallstones, gallbladder attacks, bilirubin, liver cell damage, fatty liver, CCK, cholecystokinin, Metabolic Typing®, heavy metal toxicities, phase III detoxification, coffee enema, Yin, Yang, passion, inspiration, action, assertiveness, dreams, energy expressions, right quadrant pain, poor fat digestion, low energy, shoulder/neck pain, dark urine, rapid heartbeat, parasitic infections, holistic telehealth, personalized nutrition, liver/gallbladder flush, cleanses, nausea, bloating, gas
