The Seasonal Flu and Holistic Health Choices
Julie Donaldsonflu, influenza, holistic health, holistic telehealth, homeopathic, microdosing, holistic health care, side effects, headaches, body aches, fever, respiratory distress, seizures, Guillain-Barre Syndrome, vaccine effectiveness, respiratory infection, CDC, flu shots, flu nosode, mutations, antibodies, VAERS, acute immune attack, Bell Curve, nausea, respiratory stress, acetaminophen, Autism Spectrum Disorder, Metabolic Type®, sun exposure, vitamin D, exercise, vitamin C, zinc, zinc ionophore, de-stress, vaccine, hemagglutinin (HA), PCR, polymerase chain reaction, efficacy, immune system, like cures like, virions, exosomes, membrane, immunology, immune response, host, research, oscillococcinum, information carriers, expression of human genetics, cellular communication, outdated theory, DNA, RNA, preventative flu therapies, germ theory, host/pathogen relationship, environmental conditions, epigenetic health, Julie Donaldson, True Nature Health Consulting, respiratory failure, shock, kidney injury, heart attack, death, hypotension, ICU, hypoxia, colostrum, cardiovascular disease, CV disease, viral "drift", prophylactic, immunologic status, cardiovascular, cost comparison
Healing the Depression-Anxiety Duo With Molecular Testing & Nutrients
Julie Donaldsonmental illness, toxicity, molecular nutrients, molecular nutrient approaches, mental health disorder, anxiety, depression, PTSD, nutrient imbalances, nutrient deficits, epigenetics, epigenetics of mental health disorders, Dr. William Walsh, Dr. Albert Mensah, oxidative stress, heavy metal toxicity, methylation imbalances, pyrrole disorder, pyroluria, KPU, copper toxicity, under methylation, over methylation, DNA, DNA methylation, SNPs, MTHFR, detoxification, OCD, allergies, pain, social isolation, poor concentration, ADHD, headaches, history of accomplishment, addiction, panic, nervous legs, pacing, sleep disorder, high pain threshold, low motivation, low libido, zinc, copper, B vitamins, selenium, glutathione, vitamin C, chromium, methionine, niacin, folate, green leafy vegetables, pyrroles, heme-producing molecules, HPL, cofactors, acne, nail spots, cold hands and feet, inability to tan, low morning appetite, constipation, joint pain, dyslexia, food sensitivities, gut dysfunction, sensitivity to light, irritability, prematurely gray hair, frequent infections, poor dream recall, poor short term memory, social withdrawal, stress disorder, diabetes, cardiovascular disease, MS, thyroid disease, impulsivity, low self esteem, constant motion, biology/biography, generational pain, personalized nutrition, serum copper, plasma zinc, whole blood histamine, homocysteine, ceruloplasmin, SAM/SAH ratio, amino acids, stool testing, ATP, molybdenum, NAC, antimicrobials, spore biotics, humic/fulvic acids, toxin binders, omegas, holistic telehealth, Julie Donaldson, gut-brain axis, circadian rhythms, iron overload, solutions, professional counseling
Exploding Cancer Rates and Toxicity: Holistic Health Matters
Julie Donaldsoncancer, toxicity, childhood cancers, obestity, obesity, smoking, nutrition, personalized nutrition, MT®, epigenetic, genetic, genes, gene mutation, DNA, holistic health, cancer rates, pathogens, HPV, H pylori, inflammation, immune system, chronic inflammation, immune modulatory processes, tissue damage, loss of tissue function, damaged cells, epigenetic influences, alcohol, immunosenescence, adaptive immune system, asymptomatic, prostate cancer, breast cancer, colon cancer, lung cancer, endocrine-disrupting chemicals, plastics, microplastics, petrochemicals, PFAS, aluminum, heavy metals, phlalates, mercury, lead, arsenic, pesticides, biochemical stresses, therapeutic protocols, mental and emotional stresses, holistic telehealth, leukocytes, microcirculation, uremic toxin secretion, brain, Vagus nerve, nervous system, Bell Curve, detoxification, de-stressing, self awareness, investigation
Hormesis - What It Is, When It's Unsafe, and Some Common Practices to Consider
Julie Donaldsonhormesis, hormetic process, hormetic stresser, intermittent fasting, cold plunge, heat shock, hot therapy, goldenseal, milk thistle, silymarin, silybin, phenolic compounds, homeostasis, fasting, toxicological event, hormetic, Nrf-2, stress response, SR, Metabolic Typing®, adaptive stress response, brain, low-dose stimulation, transcription factor, phase II detoxification, methylation, sulfation, flucuronidation, glutathione, amino acid conjugation, oxidative stress, antioxidant, nucleus, DNA, glucuronidation, weight loss, blood sugar, berberine, berberrubine, liver, hormetin, breathing techniques, UV radiation, high intensity interval training, HIIT, oxygen deprivation, cardiovascular risk, holistic telehealth, homeopathy, liver cancer, holistic health, heat shock proteins, Nrf2, Nrf2 pathway, headaches, insomnia, muscle & joint pain, weak immune response, blood pressure, over-stimulated nervous system
Sulforaphane and Its Impressive Therapeutic Benefits
Julie Donaldsonsulforaphane, cruciferous vegetables, broccoli, broccoli sprouts, cauliflower, holistic health, cancer, neurodegenerative disease, degenerative brain diseases, autism spectrum disorders, biochemical individuality, inflammation, Nrf2 pathway, transcription factor, DNA, RNA, genes, cytoprotective, detoxification, Nrf2 activators, phase II detoxification, oxidative stress, glutathione, GSH, antioxidant, cognitive function, immune system, viral infection, bacterial infections, cardiovascular health, hypertension, atherosclerosis, diabetes, diabetic complications, HPV, H pylori, glucose management, apoptosis, joint inflammation, obesity, weight management, holistic telehealth, individualized nutrition, Metabolic Type®, personalized nutrition, glucosinolate, myrosinase, neuro-regenerative
21st Century Self Care: Evaluating Individualized Nutrition vs. Intermittent Fasting
Julie Donaldsonindividualized nutrition, intermittent fasting, self care, personalized nutrition, conventional dietary advice, psychology, behavior, disease, cardiovascular disease, heart disease, cancer, diabetes, Alzheimer's disease, Metabolic Typing®, metabolic function, ATP, methylation, detoxification, toxins, increased risk of death, gallbladder, gallstones, epigenetics, methyl donors, cell oxidation, heavy metals, redox, innate wisdom of the body, vital organs, pH balance, homeostatic mechanisms, energy, healthier lifestyle, genotypic, phenotypic, DNA, stress chemistry, neurotransmission, over-eating, binge eating, fad diets, functional health practitioner, peroxides, free radicals, individual nutrient requirements, estrogen receptors, leptin, hypothalamus, estrogen methylation, appetite control, motivated, lasting dietary change, personalization of dietary advice, holistic health, holistic telehealth, professional holistic health coaching, DHEA, DHEA-s, gut health, adrenal glands, estrogens, androgens, hormones, hormesis, hormetic process, stressor, physiological change, dose response phenomenon, low-dose stimulation, stress response, hypothalamus-pituitary axis, HPA
