Making Magic of Your Mitochondria and Metabolism
Julie Donaldsonmitochondria, metabolism, energy, ATP, metabolic health, optimal weight, cell types, Krebs cycle, ETC, electron transport chain, mitophagy, autophagy, programmed cell death, inflammatory cytokines, autoimmune, biogenesis, hormesis, oxidative phosphorylation, electrons, redox, electron donor, electron acceptor, fat soluble, water soluble, hydration, dehydration, fusion and fission, combustion engine, controlled combustion, food, exercise, underpowered cells, satiated, nutrient overload, processed food, nutrient dense foods, GLP-1, high nutrient foods, walking, resistance training, HIIT, high intensity interval training, calf raises, muscle contraction, photobiomodulation, red light, light absorption, sunshine, sleep, personalized detox, oxidative stress, ROS, liver, emotional body, de-stressing, Julie Donaldson, personalized nutrition, MT®, free energy, glucose disposal, diabetic, overweight, energy creation
The Incredible Health Benefits of Glutathione
Julie DonaldsonTGF-β, glutathione, antioxidant, immune system, liver, liver health, health benefits, exogenous antioxidant, Alzheimer's disease, Amyotrophic lateral sclerosis, asthma, autism, celiac disease, chronic fatigue, heavy metal detoxification, lupus, mental health disorders, fatty liver disease, Parkinson's disease, peripheral artery disease, rheumatoid arthritis, autoimmune disease, type 2 diabetes, metabolic syndrome, ulcerative colitis, Chrohn's disease, reactive oxygen species, ROS, free radicals, skin, glutamine, cysteine, glycine, bloodstream, energy, lipid peroxidation, liver disease, personalized nutrition, gallbladder, bile, cholagogic foods, hydration, protein transporter, ATP, inflammatory cytokine, pathogens, pro-fibrogenic, cell survival, homeostasis, Bell curve, fibrotic diseases, injury, chronic illness, poor sleep, pharmaceutical medicines, stress, aging, alcohol, toxicity, inflammation, pyroluria, pyrroles, IVs, nebulizer, milk thistle, lipoic acid, NAC, A2 dairy, sulfur rich foods, cruciferous vegetables, animal protein, eggs, liposomal glutathione, sublingual form, mold toxicity, wildfire smoke, lung stress, lung disease
Spider Man, Pac-Man & Energy Combustion in Human Immunity
Julie DonaldsonPac-Man, Spider Man, controlled combustion, ATP, enregy, energy, Krebs cycle, macrophage, neutrophils, M1, M2, adenosine triphosphate, mitochondrial function, Metabolic Typing®, pathogens, inflammation, tissue debris, coticosteroids, cortisol, metabolic integrity, cytokines, free radicals, bacteria, cellular respiration, holistic telehealth, glycolysis, blood vessels, oxygen, personalized nutrition, immune system, Bell curve, DAMPs, damage associated molecular proteins
Cholesterol and the Big Fat Myths
Julie Donaldsoncholesterol, myths, saturated fat, CVD, cardiovascular disease, personalized nutrition, fatty acids, LDL, HDL, total cholesterol, endotoxin load, chronic low-grade inflammation, chronic inflammation, taurine, diet dogma, healthy bacteria, gut, heart attack, Stephanie Seneff, PhD, blood vessels, red blood cells, endocalyx, cholesterol sulfate, sunlight exposure, vitamin D, vitamin K, mortality rates, holistic health, arteries, capillaries, plaque, frictionless surface, bacteria, viruses, molds, fungi, diabetes, metabolic syndrome, insulin resistance, obesity, statins, atherosclerosis, co-Q10, triglycerides, foam cells, macrophage, alcohol consumption, excessive nutrient intake, methylation, methyl donors, liver, muscles, homocysteine, betaine, choline, methionine, meat, eggs, dairy, grains, beets, spinach, beans, MT®, CYP enzymes, bile acids, bile ducts, bergamot, artichoke, NAC, glyphosate, cruciferous vegetables, glutathione, glucosamine sulfate, chondroitin sulfate, MSM, holistic telehealth, muscle, energy, low cholesterol, neuropsychiatric diseases, cell membrane, permeability, homeostasis, neuronal injury, neuropsychiatric disorders, depression, anxiety, bowels, kidneys, bladder, detoxification, solutions, ATP, Krebs cycle, nitric oxide
PMS, the Immune System and Metabolic Typing® with William Wolcott
Julie DonaldsonMT, Metabolic Typing®, personalized nutrition, ATP, holistic health, holistic telehealth, PMS, William Wolcott, The Metabolic Typing Diet, reproductive cycle, menstruation, homeostatic mechanisms, health, disease, Krebs cycle, mitochondrial respiration, metabolic individuality, homeostasis, engines of metabolism, energy, mood, hormonal shift, metabolic type, immune system, endocrine system, immune cell types, immune pathways, pathogenic stresses, endometrium, endometriosis, heavy bleeding, tissue breakdown, remodeling, repair, Natural killer cells, macrophages, neutrophils, mast cells, dendritic cells, T-regs, natural inflammatory process, leukocytes, autophagy, NKCs, histamine, heparin, blood-thinning, endothelial cells, retrograde menstruation, fallopian tubes, abdomen, pain, pelvic cavity, irregular contractions, epithelium, blood vessels, monocytes, oxidative stress, secretory phase, sex glands, adrenal glands, estrogen, progresterone, individual nutrition, glycocalyx, testing immune markers in the blood, nitric oxide, nitric oxide synthesis, COVID-19, infections, vaccinations, infection, vaccination
Anxiety: Your Gut, Brain, HPA, Detox and Functional Health Care
Julie Donaldsonanxiety, gut, brain, HPA, detox, functional health care, hypothalamus-pituitary axis, mental health, peace, happiness, ACEs, Adverse Childhood Experiences, well-being, de-stigmatize, neurotransmitters, gut-brain-axis, central nervous system, gut microbiota, dysbiosis, intestinal bowel disease, leaky gut, leaky gut syndrome, microbiome, bacteria, fungi, intestinal permeability, mucosa, inflammatory, autoimmune, cytokins, blood-brain barrier, TNF-alpha, serotonin, dopmaine, neuromodulator, digestive system, healthy gut bacteria, gut motility, probiotics, non-probiotic treatment, immune status, blood tests, Th1, Th2, corticotropic releasing hormone, adenohypophysis, ACTH, cortisol, stress hormone, negative feedback signal, HPA dysregulation, adrenatline, noradrenaline, pituitary gland, thyroid gland, hyperthyroid, panic attacks, methylation, MTHFR, CBS, COMT, glyphosate, heavy metals, pesticides, petrochemicals, B12, B6, zinc, folate, lecithin, selenium, molybdenum, choline, root cause, Metabolic Typing®, nutritional assessment, personalized program, stress, antibiotics, SAS, sympathoadrenal medullary system, anticipatory anxiety, chronic stress, fight-flight-freeze response, individualized nutrition, homeostatic mechanisms, body temperature, blood sugar regulation, gas exchange, respiration, blood pressure, electrolyte status, energy, Catechol-O-Methyltransferase, cognition, enzymes, glucuronidation, telehealth, gut health, holistic health, CBD, anxiety symptoms, doom, danger, irregular heartbeat, holistic health care, pyroluria, holistic telehealth
21st Century Self Care: Evaluating Individualized Nutrition vs. Intermittent Fasting
Julie Donaldsonindividualized nutrition, intermittent fasting, self care, personalized nutrition, conventional dietary advice, psychology, behavior, disease, cardiovascular disease, heart disease, cancer, diabetes, Alzheimer's disease, Metabolic Typing®, metabolic function, ATP, methylation, detoxification, toxins, increased risk of death, gallbladder, gallstones, epigenetics, methyl donors, cell oxidation, heavy metals, redox, innate wisdom of the body, vital organs, pH balance, homeostatic mechanisms, energy, healthier lifestyle, genotypic, phenotypic, DNA, stress chemistry, neurotransmission, over-eating, binge eating, fad diets, functional health practitioner, peroxides, free radicals, individual nutrient requirements, estrogen receptors, leptin, hypothalamus, estrogen methylation, appetite control, motivated, lasting dietary change, personalization of dietary advice, holistic health, holistic telehealth, professional holistic health coaching, DHEA, DHEA-s, gut health, adrenal glands, estrogens, androgens, hormones, hormesis, hormetic process, stressor, physiological change, dose response phenomenon, low-dose stimulation, stress response, hypothalamus-pituitary axis, HPA
The Neuroimmune Loop: Th1, Th2, Histamine, Microglial Cells and the Vagus Nerve
Julie Donaldsonneurological impairment, neuroinflammation, neuroimmune loop, Vagus nerve, body inflammation, brain inflammation, tissue hypoxia, cardiovascular events, nitric oxide, insulin resistance, oxidative stress, stress chemistry, mold, mycotoxins, chemical toxicity, pathogens, RA, Crohn's Disease, TBI, traumatic brain injury, PTSK, PTSD, histamine, detoxification, microglial cell activation, neuronal death, phosphatidyl serine, PS, CNS, central nervous system, ATP, glymphatic system, cytokines, TNF-alpha, IL-1beta, Th1, Th2, neuronal metabolic integrity, MS, Parkinson's disease, Alzheimer's disease, brain fog, migraines, mood swings, neuropathy, essential tremors, tics, numbness, tingling, balance, mast cell activation, GI inflammation, mitochondrial DNA, mDNA, blood brain barrier, mucosal barrier, insomnia, sthma, skin conditions, interstitial cystitis, allergies, IBS, alcohol, MAO/DAO, ALDH, histamine intolerance, parasympathetic nervous system, digestion, heart rate, respiratory rate, vasomotor activity, sympathetic nervous system, afferent, sensory informatiaon, enteroendocrine signaling, enteric reflex, intestinal permeability, tight junctions, fight/flight response, SIBO, gut motility, leaky gut, weight gain, fatigue, blood sugar dysregulation, Metabolic Typing®, individualized nutrition, homeostatic mechanisms, Krebs cycle, cellular respiration, mitochondria, carbon dioxide, nutrients, energy, cravings, hunger, mental clarity, TENS, vagus nerve stimulation, neuronal firing, brain-gut axis, enteric nervous system, ENS, symptom assessment, binaural beat therapy, Th2 cell proliferation, afferent function, emotions, telehealth, holistic telehealth
Candida's Relationship with Heavy Metals: Facts and Solutions
Julie Donaldsoncandida, candidiasis, heavy metal toxicities, biofilm, heavy metal matrix, fungus, commensal, irritable bowel syndrom, stiff joints/muscles, itching/hives, fatigue, poor sleep, anxiety, depression, sinusitis, amalgam fillings, mutagenesis, neurotransmission, eradication, lymphatic, excretory, microbes, gut health, brain fog, neurotransmitter, telehealth, Metabolic Typing®, personalized nutrition, ATP, Krebs cycle, endotoxins, energy, die-off, reinfection, insomnia, skin, vagina, joints, muscles, IBS, irritable bowel syndrome, diarrhea, constipation, candida overgrowth, detox support, microbiome balancing, antibiotic abuse, GI tract, oral biome, white coated tongue, holistic health, sugars, starches, polysaccharides, holistic heath practitioner
