Making Magic of Your Mitochondria and Metabolism
Julie Donaldsonmitochondria, metabolism, energy, ATP, metabolic health, optimal weight, cell types, Krebs cycle, ETC, electron transport chain, mitophagy, autophagy, programmed cell death, inflammatory cytokines, autoimmune, biogenesis, hormesis, oxidative phosphorylation, electrons, redox, electron donor, electron acceptor, fat soluble, water soluble, hydration, dehydration, fusion and fission, combustion engine, controlled combustion, food, exercise, underpowered cells, satiated, nutrient overload, processed food, nutrient dense foods, GLP-1, high nutrient foods, walking, resistance training, HIIT, high intensity interval training, calf raises, muscle contraction, photobiomodulation, red light, light absorption, sunshine, sleep, personalized detox, oxidative stress, ROS, liver, emotional body, de-stressing, Julie Donaldson, personalized nutrition, MT®, free energy, glucose disposal, diabetic, overweight, energy creation
ADHD on the Rise: Dopamine, Immunity, Brain Fog and Solutions
Julie DonaldsonADD, ADHD, attention deficit disorder, attention deficit hyperactive disorder, hyperactivity, dopamine, brain fog, immunity, adult ADHD, addiction, impulsivity, inability to pay attention/focus, hyper-focus, overactive mind, poor sleep, insomnia, fatigue, dyslexia, norepinpehrine, serotonin, GABA, comorbid psychiatric disorders, anxiety, depression, genetic, heritable, food sensitivities, additives, food dyes, low protein, heavy metals, emotion, motor control, motivation, cognition, pleasure/reward system, dopamine receptors, dopaminergic system, epigenetic influences, substance use, self-medicating, forgetfulness, difficulty finding words, jumbled thoughts, drowsiness, CDD, Concentration Deficit Disorder, neuroimmune loop, cytokines, inflammation, antibodies, autoimmune, homeostasis, brain, nervous system, Metabolic Typing®, personalized nutrition, blood chemistry, hair analysis, amino acids testing, Dutch hormone testing, exercise, breathing, air pollution, VOCs, holistic telehealth, root causes, environmental, Julie Donaldson, vitamin D, amino acids, digestion, gut stress, abnormal glucose tolerance, dopamine synthesis, Dr. James Greenblatt, Psychiatry Redefined, Shirley Lacy PhD, tyrosine, phenylalanine, executive function, learning, memory, behavior, reward and pleasure, impulse control disorders, healthy diets, junk food diets, neuropeptides, synapse, neurotransmitter, postsynaptc, MTHFR, polymorphisms, 1298AC polymorphism, MTHFR mutations, B vitamins, zinc, selenium, magnesium
Anxiety: Your Gut, Brain, HPA, Detox and Functional Health Care
Julie Donaldsonanxiety, gut, brain, HPA, detox, functional health care, hypothalamus-pituitary axis, mental health, peace, happiness, ACEs, Adverse Childhood Experiences, well-being, de-stigmatize, neurotransmitters, gut-brain-axis, central nervous system, gut microbiota, dysbiosis, intestinal bowel disease, leaky gut, leaky gut syndrome, microbiome, bacteria, fungi, intestinal permeability, mucosa, inflammatory, autoimmune, cytokins, blood-brain barrier, TNF-alpha, serotonin, dopmaine, neuromodulator, digestive system, healthy gut bacteria, gut motility, probiotics, non-probiotic treatment, immune status, blood tests, Th1, Th2, corticotropic releasing hormone, adenohypophysis, ACTH, cortisol, stress hormone, negative feedback signal, HPA dysregulation, adrenatline, noradrenaline, pituitary gland, thyroid gland, hyperthyroid, panic attacks, methylation, MTHFR, CBS, COMT, glyphosate, heavy metals, pesticides, petrochemicals, B12, B6, zinc, folate, lecithin, selenium, molybdenum, choline, root cause, Metabolic Typing®, nutritional assessment, personalized program, stress, antibiotics, SAS, sympathoadrenal medullary system, anticipatory anxiety, chronic stress, fight-flight-freeze response, individualized nutrition, homeostatic mechanisms, body temperature, blood sugar regulation, gas exchange, respiration, blood pressure, electrolyte status, energy, Catechol-O-Methyltransferase, cognition, enzymes, glucuronidation, telehealth, gut health, holistic health, CBD, anxiety symptoms, doom, danger, irregular heartbeat, holistic health care, pyroluria, holistic telehealth
The Glycocalyx: A Little Known Connection with Heart Disease, Diabetes, Coronavirus, Digestion and Immune Health
Julie Donaldsonglycocalyx, cardiovascular disease, heart disease, coronavirus, SARS CoV-2, diabetes, immune system, autoimmune, digestion, immune health, atheroscerosis, thrombosis, ARDS, microvascular disease, endotheium, endothelial cells, nitric oxide, platelet adherence, cholesterol, microbes, arterial plaque, hyperhomocysteinemia, LDL, superoxide dismutase, SOD, ECM, extracellular matrix, interstitial fluid, microvilli, vasa vasorum, sepsis, spirochetes, chlamydia, herpes, cytomegalovirus, CMV, vasoconstriction, capillaries, COVID-19, edema, hyperglycemia, complement activation, Rhamnan sulfate, sulfated polysaccharide, Monostroma nitidium, TNF-alpha, alveolar macrophages, cytokine storm, ACE2 receptor, holistic health, telehealth, personalized nutrition, targeted testing, therapeutic protocols, holistic telehealth
Why Leaky Gut Isn't Just About Food
Julie Donaldsonleaky gut syndrome, IBS, irritable bowel syndrom, methylation, detoxification, hormone toxicity, H pylori, retrovirus, viruses, food sensitivities, probiotics, autoimmune, microbiome diversity, ATP, heavy metal toxicities, chemical toxicity, skin conditions, joint pain, brain fog, fatigue, mood disorders, stress, zinc deficiency, fungal infections, liver, gallbladder, bile, biochemical individuality
