The Power of Metabolic Typing® - Reaching Your Holistic Health Goals With Your Body As An Ally
Julie DonaldsonMetabolic Typing®, personalized nutrition, holistic health, holistic telehealth, Krebs cycle, ATP, cellular oxidation, Autonomic Nervous System, mitochondrial respiration, Inuits, Digestion, elimination, energy production, weight, health issues, metabolic systems, food cravings, brain fog, biochemical individuality, blood type, Paleo, vegetarian, vegan, diet trends, body/mind, metabolism, hormones, gut health, microbiome, digestive tract, blood sugar, electrolytes, pH
Weight, the GLP-1 Craze, Natural Alternatives and Your Brain
Julie Donaldsonweight, overweight, GLP-1, GLP-1 receptor agonists, brain, Ozempic®, Trulicity®, Rybelsus®, injections, medications, natural alternatives, obesity, hard-wired, hunter-gatherer societies, sedentary, genetics, fat, sugar, carbohydrates, nutrients, high flavor profile, unconscious, dopamine, neurotransmitter, basal ganglia, lipostat, set point, cancer, asthma, arthritis, sleep apnea, heart diseaes, heart disease, depression, sleep, low energy, inflammation, hypothalamus, leptin, leptin resistance, diabetes, chronic stsress, amygdala, Glucagon-Like-Peptide-1, peptides, proteins, building blocks, cell signaling, immune modulators, gut, short chain fatty acids, SCFAs, food noise, nausea, vomiting, diarrhea, hypoglycemia, insulin, blood glucose, gastroparesis, pancreatitis, thyroid cancer, vision loss, reduced libido, suicidal ideation, hormone, microbiome, appetite, satiety, butyrate, proprionate, acetate, metabolic syndrome, akkermansia muciniphila, bifidobacterium infantis, clostridium infantis, metabolic health, mucin, mucosal barrier, microbiome transplant, fecal transplant, colonization, sun exposure, Vagus nerve, NTS, nucleus tractus solitarius, NEAT, non-exercise activity thermogenesis, MT®, personalized nutrition, core belief work, de-stress, ralaxation, brain healing, individualized testing, holistic telehealth, Julie Donaldson, EWG 2024 "Dirty Dozen", pesticides, BMI, Body Mass Index, type 2 diabetes, sunchokes, asparagus, holistic health, human unconscious behavior, functional health management
Brilliant Gut Health With Spore Biotics and Ancient Mineral Acids
Julie Donaldsonspore biotics vs. probiotics, spore biotics, soil spores, probiotics, humic acid, gut health, holisitc health, bacillus, colonization, GI tract, adhesion, bio-therapeutic properties, diversity, microbiome, antimicrobial, antioxidant, immune modulation, biofilm reduction, toxin protection, cell survival, glutathione, gut permeability, anti-cancer, cholesterol regulation, fibrinogen inhibition, candida inhibition, spleen, lymphocyte support, diarrhea, gingivitis, pathogen reduction, dysbiosis amelioration, beneficial microbial population, intestinal mucosa, monoculture, Vandana Shiva, Dr. Zach Bush, ION Gut Health, glyphosate, redox, humic extract, saccharomyces boulardii, akkermansia, diabetes, metabolic syndrome, mucins, mucus, personalized nutrition, MT®, stool testing, maintenance protocols, body/mind care, nervous system, core belief system, holistic telehealth, True Nature Health Consulting, leaky gut, tight junctions, phyla bacteria, Firmicutes, Bacteroidetes, SCFAs, short chain fatty acids, epithelial barrier, gut homeostasis, Julie Donaldson, biofilm, redox molecules, liquid circuit board, when probiotics matter, multiple sclerosis, colorectal cancer, pH balance, remodeling of the microbiome, immunity
Butyrate: Powerhouse Influences on Gut Health, Insulin, Histamine and Inflammation
Julie Donaldsonbutyrate, gut health, insulin sensitivity, histamine, inflammation, microbiome, endocannabinoid, gut inflammation, colorectal cancer, colonocytes, autophagy, cell death, gut epithelium, immune surveillance, resistant starch, glycemic control, cholesterol, colon cancer, fermentation, large intestine, colon health, ATP, mitochondria, non-alcoholic fatty liver, green banana flour, acetate, proprionate, hepatic mitochondrial health, metabolic syndrome, cardiovascular disease, detoxification, hormone balance, histone deacetylase inhibitors, gut-skin axis, gut-brain axis, mood, brain, neurotransmission, mast cell activation, oxidative stress, bowel volume, holistic health, holistic telehealth, boiling and cooling
FAQ's On Personalized Nutrition and Functional Health
Julie DonaldsonMT®, personalized nutrition, keto, vegetarian, COVID, vaccination, liver cleanses, immune system, cholesterol, the truth about cholesterol, bio-identical hormone replacement, BHRT, triglycerides, total cholesterol, low fat, low carbohydrate, NLRP3, inflammasome, nutrient deficiencies, hormetic stressor, hormesis, amino acids, ATP, vitamin D, steroidal hormone, adrenal glands, cortisol, DHEA, DASH, holistic heath practitioner, functional health care, research-based education, holistic telehealth, cardiovascular disease, heart disease, microbiome, metabolic function, insulin, hyperglycemia, thyroid, oral ketone supplementation
Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione
Gluten and Glyphosate - How Gluten Sensitivity and Leaky Gut Happend
Julie Donaldsongluten, gluten sensitivity, celiac disease, holistic health, holistic telehealth, gut health, gliadin, peptides, DPP4, glyphosate, petroleum-based fertilizers, superphosphate fertilizers, heavy metals, minerals, mineral deficiencies, hair & tissue mineral analysis, HTMA, GI Map stool test, anti-TTG blood test, personalized nutrition, Metabolic Typing®, desiccant, leaky gut, microbiome, microbial imbalance, phytates, TEER, trans epithelial electrical resistance, epithelial cells, mucosal barrier, tight junctions, gastrointestinal disease, GI disease, gluteomorphin, morphine-like activity, opiate response, addictive, zonulin, ATP, Krebs cycle, gluten free, sourdouogh, sourdough, prebiotics, butyrate, butyric acid, detoxification, transit time, digestive tract
Is Shilajit A Miracle Compound?
Julie Donaldsonshilajit, holistic health, gut health, cardiovascular disease, pain, brain inflammation, anxiety, low energy, musculoskeletal problems, Ayurvedic medicine, rock exudate, fulvic acid, diabetes, neurodegenerative disease, fertility, cholesterol, lipid-reducing, triglycerides, fatty liver disease, antioxidants, SOD, vitamin E, vitamin C, oxidative stress, free radicals, ROS, reactive oxygen species, sperm, infertile, testosterone, follicle stimulating hormone, ovulation, estrus, high altitude sickness, osteoporosis, bone loss, bone health, muscle integrity, regeneration, insulin, pancreas, glucose homeostasis, GABA glycine, inhibitory neurotransmitters, central nervous system, brain stem, spinal cord, cognition, ATP, CoQ10, mitochondria, detox, binders, silica, iron, calcium, copper, lithium, magnesium, manganese, phosphorous, sodium, zinc, heavy metals, methylation, detoxification, microbiome, mucosal barrier, immune system, inflammatory processes, normalizing effect, nontoxic, adaptogen, mold sickness, skin, synergistic, holistic telehealth, personalized nutrition, Metabolic Typing®, mast cell, histamine
Anxiety: Your Gut, Brain, HPA, Detox and Functional Health Care
Julie Donaldsonanxiety, gut, brain, HPA, detox, functional health care, hypothalamus-pituitary axis, mental health, peace, happiness, ACEs, Adverse Childhood Experiences, well-being, de-stigmatize, neurotransmitters, gut-brain-axis, central nervous system, gut microbiota, dysbiosis, intestinal bowel disease, leaky gut, leaky gut syndrome, microbiome, bacteria, fungi, intestinal permeability, mucosa, inflammatory, autoimmune, cytokins, blood-brain barrier, TNF-alpha, serotonin, dopmaine, neuromodulator, digestive system, healthy gut bacteria, gut motility, probiotics, non-probiotic treatment, immune status, blood tests, Th1, Th2, corticotropic releasing hormone, adenohypophysis, ACTH, cortisol, stress hormone, negative feedback signal, HPA dysregulation, adrenatline, noradrenaline, pituitary gland, thyroid gland, hyperthyroid, panic attacks, methylation, MTHFR, CBS, COMT, glyphosate, heavy metals, pesticides, petrochemicals, B12, B6, zinc, folate, lecithin, selenium, molybdenum, choline, root cause, Metabolic Typing®, nutritional assessment, personalized program, stress, antibiotics, SAS, sympathoadrenal medullary system, anticipatory anxiety, chronic stress, fight-flight-freeze response, individualized nutrition, homeostatic mechanisms, body temperature, blood sugar regulation, gas exchange, respiration, blood pressure, electrolyte status, energy, Catechol-O-Methyltransferase, cognition, enzymes, glucuronidation, telehealth, gut health, holistic health, CBD, anxiety symptoms, doom, danger, irregular heartbeat, holistic health care, pyroluria, holistic telehealth
Spore Biotics vs. Probiotics: Quorum Sensing and Individualizing the Microbiome
Julie Donaldsonspore biotics, Bacillus, probiotics, stomach acid, bile salts, anaerobic, aerobic, laboratory grown, soil spores, healthy soil, lipopolysaccharides, microbiome, endospore, stomach, small intestine, large intestines, quorum sensing, LPS, triglycerides, cardiovascular disease, fatty liver disease, dormant, spore formers, insulin, glucagon, self signaling molecules, natural antibiotics, gram negative bacteria, gram positive bacteria, hospitable environment, inflammatory cytokines, IBD, inflammatory bowel disease, Crohn's Disease, ulcerative colitis, histamine, mast cell, urinary infection, hyperlipidemia, leaky gut, lymphatic system, white blood cells, gene expression, cell densities, glyphosate, SIBO, cold & flu, allergies, asthma, genotoxic compounds, blood brain barrier, spore biotics vs. probiotics, transient period, post-production testing, GRAS, C. difficile, brush border, Alzheimer's disease, telehealth, holistic telehealth
Connecting The Dots Between Nitric Oxide and True Gut Health
Julie DonaldsonMetabolic Typing®, nitric oxide, nitrates, nitrites, GI tract, digestion, leaky gut syndrome, mucosal barrier, GERD, gastoesophageal reflux disease, antibiotic, PPIs, proton pump inhibitors, stomach acid, endotheium, gut health, L-arginine, inflammation, inflammatory bowel disease, NOS, oxidative stress, cytokines, ROS, mast cell activation, large intestines, small intestine, SIBO, simple diffusion, facilitated diffusion, active transport, bile, esophagus, oral biome, microbiome, antacids, HCL, sphincters, reflux, saliva, mouthwash, oral antiseptics, amino acid, protein, toxins, methylation, cardiovascular health, holistic health, telehealth, holistic telehealth
Black Seed Oil and Its Incredible Healing Properties
Julie Donaldsonblack seed oil, COVID-19, diabetes, fatty liver disease, cardiovascular disease, bacterial infections, viruses, HPV, antimicrobial, co-infections, terpene, zinc ionospher, thymoquinone, thymohydroquinone, thymol, ACE inhibitor, hydroxychloroquine, dyspepsia, ulcers, thyroid hormones, cholesterol, cancer protective, pyroluria, oxytocin, holistic telehealth, mood disorders, insomnia, sleep disturbances, sleep, melatonin, melatonin receptors, agonist, retinal, retina, pineal gland, fluoride, calcification of the pineal gland, GABA, nitric oxide, oxygenation, acetylcholine, glutamate, wakefulness, circadian rhythms, sleepiness, anxiety, depression, hyperactivity, mania, immunomodulatory, serotonin, inflammatory cytokines, TNF-ɑ, IL-6, prostaglandins, PGE2, arachidonic acid, BDNF, Brain-Derived Neurotropic Factor, neuroimmune loop, immune system, Vagus nerve, brain, nervous system, neurotransmitters, microbiome
Nitric Oxide: Heart Disease, Diabetes, Immune Function and What You Need to Know About This Critical Compound
Julie Donaldsonnitric oxide, NO, CVD, cardiovascular disease, diabetes, insulin, endotheium, immune system, circulation, microcirculation, PPIs, proton pump inhibitors, methylation, BH4, biome, microbiome, HCL, UV light, sun exposure, individualized nutrition, nitrates, nitrites, saliva, NOS, L-arginine, oxygen, oxidative stress, advanced glycosylation end products, vascular complications, glucose, lifestyle, GLUT 4, T cells, neutrophils, monocytes, atheroscerosis, L-citrulline, MTHFR, over methylation, under methylation, neuropathy, sleep, stem cell differentiation, vasodilation, ATP, Metabolic Typing®, cognitive decline, BDNF, Brain Derived Neurotrophic Factor, neuroprotective, exercise, endurance, neurotransmission, holistic health, genetic methylation defects, telehealth, personalized nutrition, holistic telehealth
Eating Disorders and Their Associations With Prior Infectious History
Julie Donaldsoneating disorders, anorexia nervosa, bulimia nervosa, unspecified eating disorders, microbiome, infectious history, bacteria, viruses, anti-fungal, antibiotic, anti-viral, neurotransmission, neurotransmitter, dopamine, serotonin, nervous system, immune system, immune response, immune modulation, nutrition, toxic burden, psychological stress, holistic care, shame, stigma, mental illness, GABA, neuromodulators, appetite control, homeostasis, meditation, yoga, therapy, journaling, core belief work, nutrient cofactors, biofilm, CRH, corticotropic releasing hormone, NF-kappa B, holistic health, holistic telehealth
