The Truth About Antioxidants: Know Before You Swallow!
Julie Donaldsonantioxidants, ergothioneine, molecular hydrogen, H2, EGT, antioxidant defense system, vitamin E, beta-carotene, vitamin C, cancer, atherosclerosis, cardiovascular disease, scavenge, ROS, nitric oxide, reactive oxygen species, NO, SOD, superoxide dismutase, endothelial stress, oxidative stress, homeostasis, adaptive, induclble, transporters, vital organs, spleen, eyes, cerebrospinal fluid, mother's milk, amniotic fluid, seminal fluid, blood-brain barrier, anti-senescent, anti-inflammatory, anti-neurodegenerative, mitochondrial respiration, sleep architecture, antioxidant super systems network, white matter, Alzheimer's disease, personalized nutrition, anti-aging, free radicals, hydroxyl, peroxynitrite, magnesium, malic acid, hormetic, hormetic stress, MT®, holistic telehealth, Julie Donaldson, Nrf2, immune-modulating, IL-6, exercise performance, joint diseases, mushrooms, chelates, metals, iron, copper, low molecular weight
Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione