The Truth About Antioxidants: Know Before You Swallow!
Julie Donaldsonantioxidants, ergothioneine, molecular hydrogen, H2, EGT, antioxidant defense system, vitamin E, beta-carotene, vitamin C, cancer, atherosclerosis, cardiovascular disease, scavenge, ROS, nitric oxide, reactive oxygen species, NO, SOD, superoxide dismutase, endothelial stress, oxidative stress, homeostasis, adaptive, induclble, transporters, vital organs, spleen, eyes, cerebrospinal fluid, mother's milk, amniotic fluid, seminal fluid, blood-brain barrier, anti-senescent, anti-inflammatory, anti-neurodegenerative, mitochondrial respiration, sleep architecture, antioxidant super systems network, white matter, Alzheimer's disease, personalized nutrition, anti-aging, free radicals, hydroxyl, peroxynitrite, magnesium, malic acid, hormetic, hormetic stress, MT®, holistic telehealth, Julie Donaldson, Nrf2, immune-modulating, IL-6, exercise performance, joint diseases, mushrooms, chelates, metals, iron, copper, low molecular weight
Hormesis - What It Is, When It's Unsafe, and Some Common Practices to Consider
Julie Donaldsonhormesis, hormetic process, hormetic stresser, intermittent fasting, cold plunge, heat shock, hot therapy, goldenseal, milk thistle, silymarin, silybin, phenolic compounds, homeostasis, fasting, toxicological event, hormetic, Nrf-2, stress response, SR, Metabolic Typing®, adaptive stress response, brain, low-dose stimulation, transcription factor, phase II detoxification, methylation, sulfation, flucuronidation, glutathione, amino acid conjugation, oxidative stress, antioxidant, nucleus, DNA, glucuronidation, weight loss, blood sugar, berberine, berberrubine, liver, hormetin, breathing techniques, UV radiation, high intensity interval training, HIIT, oxygen deprivation, cardiovascular risk, holistic telehealth, homeopathy, liver cancer, holistic health, heat shock proteins, Nrf2, Nrf2 pathway, headaches, insomnia, muscle & joint pain, weak immune response, blood pressure, over-stimulated nervous system
